Lockdown is tough on all of us, and it’s even tougher on our fitness. It’s hard to keep on top of it when you don’t have the freedom you used to.
Joe Wicks, also known as The Body Coach has taken the fitness world by storm with his regular workout videos on YouTube.
Now, he has a cheeky Skill with a collection of prerecorded workouts to listen to on your Amazon Echo device.
If you don’t happen to have an Amazon Echo, you can still catch Joe Wicks every weekday at 9:00am on YouTube here.
Joe Wicks, The Body Coach | YouTube
Body Smarts Sports Massage Therapy